ATHLETIC DEVELOPMENT PROGRAM

Today, more than ever, Quantum Human Performance’s athlete development program
has become mission-critical to the long-term health and performance of young athletes.

THE LAST THING A YOUNG ATHLETE NEEDS IS A SPORT-SPECIFIC PROGRAM!

In the current landscape, young developmental athletes face undue pressure to commit to playing a single sport year-round well before they reach high school. This premature specialization increases the prevalence of overuse syndromes and asymmetries that can lead to injuries and diminish long-term athletic potential. We have developed a year-round periodized program divided into four modules (offseason, preseason, in-season, and postseason). Each module is designed to prepare young developmental athletes appropriately by season, to maximize performance while reducing the risk of overuse injuries, irrespective of the sport they play.

Primary Focus On Foundational Components Of Performance, Like:

Mobility

Stability

Motor Control

Strength

Power

CALL NOW TO SCHEDULE
YOUR ASSESSMENT TODAY

We will build a custom plan to help you meet you athletic
performance goals

WHAT TO EXPECT

An all-encompassing program formulated to create the best athlete regardless of sport. Designed to work alongside student-athlete schedules.

Comprehensive Assessment

Your path to success begins with a comprehensive physical assessment performed by a technician with an advanced degree in exercise science.

Program Fit

Using the information gained from the assessment, we will determine whether the Athletic Development Program is the right fit for you.

Corrective Strategy

The information gained from the assessment will be utilized to develop a corrective strategy unique to your needs and goals, designed to augment each training module throughout the year.

Join us at QHP’s Athletic Development Program, where we foster the potential of the next generation of athletes, building not just champions in sports but champions in life.

OTHER PROGRAMS

Individualized Performance
Training

Our premium training option. Uniquely tailored programs that are specific to an individual’s performance and recovery needs.

Executive Performance
Program

A periodized performance program that provides flexibility to fit busy schedules and creates optimal performance and health for working individuals.

MOVE BETTER, PLAY BETTER,

LIVE BETTER

Schedule your assessment online in minutes.