Move Better, Play Better, Live Better
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Move Better, Play Better, Live Better
A periodized performance program that provides flexibility to fit busy schedules and
creates optimal performance and health for working individuals.
Our executive performance program is unlike any other small group training program you have ever
experienced! QHP’s executive performance program is comprised of a year-round periodized program
broken up into 8-week, 10-week, and 12-week modules exclusively designed to address the
distinct needs of active working professionals.
Participation in our executive performance program is limited to ensure the quality of your experience. As a client in the executive performance program, you can expect flexible scheduling tailored to fit your busy life, and a qualified performance coach always on hand to provide guidance and support throughout each workout.
We will build a custom plan to help you meet you athletic
performance goals
As with all our training programs, it begins with a comprehensive physical assessment performed by a technician with an advanced degree in exercise science.
Using the information gained from the assessment we will determine whether the Executive Performance program is the right fit for you.
We will then develop a corrective strategy unique to your needs and goals, designed to augment each training module throughout the year.
At QHP, we’re not just about workouts; we’re about creating a sustainable, results-driven fitness journey that aligns with your demanding lifestyle. Join us in achieving peak performance – because your success deserves a fit foundation.
Our premium training option. Uniquely tailored programs that are specific to an individual’s performance and recovery needs.
An all-encompassing program formulated to create the best athlete regardless of sport. Designed to work alongside student-athlete schedules.
Schedule your assessment online in minutes.
Mon-Fri: from 6am to 6:30pm
Sat & Sun: Closed
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